Enchanted Serenity Tea – A Potion for Calm & Balance
A Sip of Comfort from Childhood
I remember when I was a kid, my mom used to make me chamomile infusion whenever I didn’t want to go to bed. She would hand me a warm cup, gently tell me to sip slowly, and within minutes, I would feel my eyelids growing heavier. It wasn’t just the tea—it was the feeling of being safe, loved, and cared for.
Now, as an adult, I find myself reaching for a cup of soothing herbal tea when life gets overwhelming. That’s why I created this Enchanted Serenity Tea, infused with powerful ingredients to bring a sense of calm, balance, and relaxation. It’s more than just a drink—it’s a moment of peace in a cup.
Serenity tea ( Pictures and Recipe by Spell and Sip)
The Magic Blend for Calm & Relaxation
Ingredients & Their Benefits
I am deeply grateful to the Earth for its gift of powerful and beautiful herbs, nourishing both body and soul
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💛 Passion Fruit – Sweet and tropical, it’s rich in antioxidants and known for its natural calming properties. (Sacral Chakra – Joy & Emotional Balance)
🌿 Lemon Balm – A powerful herb to ease stress, reduce anxiety, and promote mental clarity. (Heart Chakra – Emotional Healing)
🌼 Chamomile – The classic relaxation herb that soothes nerves and prepares the body for rest. (Crown Chakra – Peace & Connection)
🌿 Ashwagandha – A natural adaptogen that helps the body resist stress and fatigue. (Root Chakra – Grounding & Strength)
✨ Turmeric (Optional) – A golden anti-inflammatory spice that brings inner warmth and balance. (Solar Plexus Chakra – Confidence & Energy)
🔥 Ginger (Optional) – A touch of spice to awaken the senses while aiding digestion and circulation. (Root Chakra – Stability & Flow)
🌰 Cinnamon (Optional) – Warming and comforting, cinnamon helps regulate blood sugar and adds a touch of sweetness. (Sacral Chakra – Passion & Warmth)
🌞 Saffron (Optional) – The world’s most precious spice, known to enhance mood and uplift the spirit. (Third Eye Chakra – Clarity & Intuition)
🍯 Honey or Maple Syrup (Optional) – A touch of natural sweetness for extra comfort. (Heart Chakra – Love & Compassion)
✨ Setting the Intention
Before making your tea, take a deep breath. Hold your ingredients in your hands and set your intention.
Whisper or think:
Peace begins with trust—trusting the universe, trusting your timing, and trusting yourself. Sip slowly and remind yourself: you are exactly where you need to be. Let go of the pressure to rush. Serenity grows one breath, one step, one sip at a time. Allow this moment to be enough. 🌙🌿✨ ( Spell and Sip)
🌸 “Thank you. At this present moment, all is well.” 🌿
How to Make Enchanted Serenity Tea
Tea Version (For a Relaxing Sip)
I love using it for my Japanese Teapot, but you can easily make it with any pot and a simple strainer. It’s a lovely addition to any tea ritual, bringing warmth and tranquility to every sip. 💕
You can find all the exact tools and materials I use and love on my Resources Page, where I’ve linked them with care (and affiliate love!). 💛
1- Prepare Your Ingredients
1 tablespoon dried passion fruit
1 tablespoon of chamomile
1 teaspoon each of dried lemon balm, and ashwagandha
Optional: A small pinch of turmeric, ginger, cinnamon, and saffron
2- Boil & Steep
Bring 2 cups of water to a gentle boil
Remove from heat and add all the herbs and dried passion fruit
Cover and let steep for 5-10 minutes
3- Strain & Add the Magic
Strain into your favorite cup
If using, stir in spices at the end and mix well
Décor & Aesthetic (1 Picture)
To elevate the Serenity Tea experience, I added a touch of edible gold for a subtle shimmer, making each sip feel even more special. For serving, I used this beautiful vintage glass cup, which adds an elegant and timeless charm. The delicate design perfectly complements the soothing nature of the tea, turning a simple moment into a luxurious ritual. ✨💛
Spell & SIP*
Hold your warm cup, close your eyes, and say:
💛 Thank you, I am at peace. My heart is light. I am safe and supported.
Take a slow sip and let the warmth soothe your soul.
Why This Tea is Pure Magic
🍵 Calms the nervous system and reduces stress
🌞 Enhances mood and emotional balance
💛 Supports digestion and boosts immunity
🌙 Helps you unwind for better sleep
This is not just tea—it’s a ritual of self-care and healing.
Enjoy every sip, and let the magic flow! ✨💖
Disclaimer:
The information provided in this post is for general informational and educational purposes only and is not intended as medical advice. Always consult with your healthcare provider before making changes to your diet or lifestyle, especially if you have any health conditions or concerns. The recipes and recommendations shared are based on personal experience and are not a substitute for professional guidance.
Pictures and Recipe by Spell and Sip (copyright-all rights reserved).
